the Benefits of Selenium for the Body

Selenium is a trace element and is required in small amounts for maintenance of health. As an essential component of enzymes, it acts as an antioxidant and catalyzes the production of active thyroid hormones.

Selenium - Aids In Thyroid Hormone Production
Selenium supplements can treat selenium defeciency

Mineral Deficiency

Mineral deficiency is a condition in which the concentration of an essential mineral element in the body becomes very low and leads to impairment of function. Read More

Related Links

Boost Health with Micronutrient-Rich Foods

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient intake!

Minerals: Not Just the Gold And Silver

Minerals are important for our body and are helpful to keep the vital organs functioning. Hence we should know the right amounts of the important minerals to be included in our daily diet.

Top Foods Rich in Essential Minerals

Read on for the best food sources of essential minerals and vitamins and the health benefits of vitamins and minerals in food.

Quiz on Dietary Minerals for Healthy Body

"Health is a relationship between you and your body" - Terri Guillemets Dietary minerals are inorganic substances that are obtained by the body through food that we eat. Take this quiz and find out about the minerals that ...

Recommended Intake of Minerals

Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance of various minerals and helps you know their deficiency symptoms, functions and sources.

Vitamins and Minerals in Food Items

Looking for the amount of vitamins and minerals in various food items? Know how much of vitamins and minerals are present in the selected food item using Medindia's nutritional tool.

How to Determine If You are Magnesium Deficient?

There are various causes of magnesium deficiency, and initial symptoms may include fatigue, nausea, stiffness, and weakness.

Secret Benefits of Rice Water for Skin, Hair, and Health

Orange Peels: A Nutritional Treasure You Have Been Throwing Away

The Rice Diet: From Medical Miracle to Weight Loss Controversy

Benefits of Slow Eating: Enjoy Your Food, Improve Your Health

Top 5 Root Vegetables to Supercharge Your Health

Tamarind: The Tangy Superfruit With Hidden Health Benefits

Don't Lose Sleep Over the End of Daylight Saving: Tips for a Smooth Adjustment

Purple Power: Superfoods to Boost Your Health

Breathe Better: Yoga Techniques to Combat City Pollution

Noise's Luna Ring Revolutionizes Women's Health Tracking With AI-Driven Insights

Loud & Clear: Earphone Side Effects

The Power of Tears: Health Benefits of Crying

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024