Reduced physical activity and increased sedentary lifestyle independently contribute to the development of obstructive sleep apnea (OSA), revealed a new study.
Chances of facing problematic hot flashes at night-time may escalate up with a sedentary lifestyle in women of menopausal age.
Gadget Addiction Alert: Too much screen time cuts your child's active playtime. Spending more than 3 hours a day in front of the TV, smartphones, and laptops can make your child sedentary.
Combination of high cardiorespiratory fitness (CRF) and more time spent in being physically active i.e. low sedentary time (ST) is found to lower the risk of type 2 diabetes and metabolic syndrome.