Benefits of Dancing Argentine Tango: Dancing the tango can improve Parkinson's disease symptoms, and reduce fall risk, reveals a new study.
Want to prevent brain shrinkage? Being active can make older people's brains bigger. Daily exercise, hobbies, and leisure activities such as walking, gardening, swimming, and dancing can slow down brain aging.
A multi-sensory activity like a dance incorporated the use and stimulation of several sensory modalities that influenced the mood, cognitive, motor and neural challenges of Parkinson's disease.
Dancing can help older women to remain living independently, unlike other exercise forms, reports a new study.