Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Lack of sleep can wreak havoc on your overall health and increase the risk of developing two or more chronic diseases

Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Is less than 5 hours of sleep good for health? No, sleeping less than five hours per night can increase the risk of developing a wide range of chronic diseases. Read More

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Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Sleeping Less Than 5 Hours can Lead to Multiple Diseases

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