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Sleeping More Than Nine Hours a Night may Up Stroke Risk

Moderate napping and sleeping along with maintaining good sleep quality benefits middle-age and older adults who are at high risk of stroke.

Taking long naps during the day and sleeping 9 or more hours at night can increase your chances of having a stroke.

Sleeping More Than Nine Hours a Night may Up Stroke Risk

Sleeping more than nine hours a night? Your stroke risk may be higher, according to a recent study. Long napping and sleeping may mean an overall inactive lifestyle, which is related to increased risk of stroke. Read More

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