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Amazing Sunlight - An Important Source of Vitamin D

Vitamin D is an essential vitamin necessary for the development of bones. Sunlight helps the body to produce vitamin D. Vitamin D deficiency results in rickets in children and osteomalacia in adults.

Spend At Least 15 Minutes in the Sun to Get Your Daily Dose of Vitamin D

Sunlight: An Important Source of Vitamin D

Vitamin D is an essential vitamin necessary for the development of bones. Sunlight helps the body to produce vitamin D. Vitamin D deficiency results in rickets in children and osteomalacia in adults. Read More

Reference :


https://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/

Reference

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