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Medindia » Health Tips » Tip on How to Improve Posture While Sitting for a Healthy Back

Tip on How to Improve Posture While Sitting for a Healthy Back

Back pain is the most easily preventable problem. Sitting for hours at a stretch can cause a lot of harm to our back muscles. Bad posture further adds to this deterioration. Adopting a user-friendly workstation by adjusting the office chair, computer and desk positioning can help our back.

Tip on How to Improve Posture While Sitting for a Healthy Back

Tip on How to Improve Posture While Sitting for a Healthy Back

We should maintain a correct posture while standing, sitting and driving. Bad posture is a major contributor to back pain.

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