MIND diet is a healthy meal plan which is designed to lower the risk of Alzheimer''s disease, improve cognition and to sharpen memory.
Spiritual health refers to the relationship with the divine reality many of us recognize as God. We experience physical and emotional wounds just as we experience spiritual wounds. This draws a close connection between mental health and ...
Our kitchen and food has the best medicinal properties to fight stress. These are the top 10 foods that can help one feel happier, and cope with stress better
Higher fruit and vegetable intake linked to better mental health in secondary school children. Nutritious breakfast and lunch linked to emotional wellbeing in pupils across age spectrum.