Medindia LOGIN REGISTER
Medindia

Mind-Body Interventions to Deal with Stress

Stress has become an integral part of the fast-paced contemporary life. The long-term effects of stress can lead to persistent pro-inflammatory gene expression which increases the likelihood of various psychiatric and medical problems. Mind-body interventions like yoga and meditation can undo the effects of stress by causing observable molecular changes and down-regulating the genes that cause inflammation.

Advertisement
Advertisement
Advertisement

Home

Consult

e-Book

Articles

News

Calculators

Drugs

Directories

Education

Consumer

Professional