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Warm Baths Can Burn Calories

Hot water baths may have benefits similar to normal exercising say jogs, finds a new study. These hour-long baths can also help prevent type 2 diabetes. Hot water baths are equivalent to the same amount of calories that are usually burnt by half-hour walks.

warm showers and jogs may have similar calorie loss benefits - hot water baths are equal to the type of calorie loss that occurs after half-hour walks - hot water baths can help burn calories and control blood sugar levels

Warm Baths may Have Benefits Similar to Exhaustive Jogs

Unable to go for a morning jog, take a warm bath instead. Hot baths are no longer just a hygiene routine; they can help you burn just as many calories as you would have done if you went for a walk. Read More

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