Watching Too Much TV Can Affect Your Child's Sleep

Too much of television is good for nothing, as it can affect your child's sleep quality. A recent study suggests that preschoolers who watch less than one hour of TV per day can get an extra 22 minutes of sleep at night. So, reduce your child's TV viewing time to get a good night's sleep.

Television makes your child a night owl. Watching too much TV before bedtime can rob your child's sleep. Watch less to sleep more.

Watching Too Much TV Can Affect Your Child's Sleep

Is television (TV) good or bad for kids? Watching TV can affect your child's sleep. So, make sure to reduce your child's TV viewing time to get a good night's sleep. Read More

Related Links

Too Much Screen Time Can Disrupt Your Sleep

Spending to much time in front of electronic devices such as televisions, smartphones, computers, laptops, tablets, and gaming systems can disrupt your sleep, reveals a new study.

Screen Time in the Dark Before Bedtime Puts Your Children at Risk of Poor Sleep

Children are more likely to experience sleep disturbances when they watch TV or use a mobile phone in the dark an hour before bed which may also increase their risk of anxiety and obesity.

Limit Screen Time to Less than 2 Hours for Better Cognition in Kids

Wanna improve your child's cognition? Then, limiting the screen time to less than two hours a day, and increasing physical activity is the solution, say researchers.

Regular Bedtimes, Adequate Sleep for Kids May Lead to Healthier Teens

Fixed bedtimes and getting enough sleep from early childhood may be necessary for healthy body weight in adolescence, reveals a new study.

Asthma and Diet: Foods That Could Worsen Your Symptoms

Gut-Brain Link: A Game-Changer in Treating Depression

Healthy or Hype: The Reality of Healthy Food

Why Indian Women Are Missing Vitamin D

Role of Vitamin D in Fertility and Pregnancy

Health Benefits of Playing Chess: Boost Your Brain Power

Why Stomach Cancer Rates Are Surging in India and How to Stay Safe

Benefits of Weighted High Knees for Aging Adults

Constipation Awareness Month: Take Control of Your Digestive Health

Biology of Kindness: Unlocking Health, Well-being, and Longevity

Walk After Dinner: The Simplest Key to Better Health

Dates: The Daily Superfood You Can't Ignore

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024