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Ways To Prevent Acidity

Acidity in the stomach is the result of excess gastric acid production that may cause heartburn and other problems. The purpose of the acid secreted in moderate quantities in the stomach is to aid in the digestion of proteins that are consumed. The pH of the stomach acid ranges between 1.5 to 3.5.

Ways to Prevent Acidity - Avoid spicy foods - Drink plenty of water - Avoid wearing tight clothes - Maintain healthy weight - Have smaller meals at regular intervals - Stop smoking and drinking

Acidity - Causes, Symptoms, Diagnosis, Treatment & Complications

Acidity and dyspepsia is excessive acid production in the stomach causing heartburn and acid reflux. Excess HCL acid in stomach can be due to stress and spicy foods. Read More

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