World Menstrual Hygiene Day observed on May 28 every year marks the importance of menstrual hygiene. Carry some extra napkins and/or tampons (with a couple of painkillers for cramps).
Period or Menstrual Cycle Calculator informs you of expected date of next 3 menstrual periods and helps find if you have missed your period. Use this tool to plan special occasions and track ovulation.
Take Life Stress Test (Life Stressor Chart) to check your stress level. Follow relaxation techniques and know how to relieve stress. Learn how to prevent stress using life stress test.
A new study, by researchers at National Yang-Ming University in Taipei, Taiwan, has revealed that the female brain flip-flops to alleviate the stress experienced during menstruation.