Medindia » Health Tips » Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Better understanding of how probiotics work in maintaining a healthy microbiome can help people avoid debilitating side effects from antibiotics.

Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Yogurt Protects Your Gut Microbiome Against Antibiotic-Induced Diarrhea

Better understanding of how probiotics work in maintaining a healthy microbiome can help people avoid debilitating side effects from antibiotics.

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High-Protein Yogurt is a Healthy Afternoon Snack for the Calorie Conscious

High-Protein Yogurt is a Healthy Afternoon Snack for the Calorie Conscious

High-protein yogurt is a good option as a snack to replace high-fat snacks in your diet.

Bacteria in Yogurt May Reverse Depression

Bacteria in Yogurt May Reverse Depression

Chronic stress can directly reduce the levels of gut microbiota, especially Lactobaccilus and Turicibacter which induce behavior changes.

New MedDairy Diet Can Boost Your Heart Health: Here�s How

New MedDairy Diet Can Boost Your Heart Health: Here�s How

Good news to all yogurt and cheese lovers: Eating a MedDairy diet can offer surprising heart health benefits for thousands of people. Adding two to three servings of dairy products to your Mediterranean diet every day can boost your heart and cognitive health, reveals a new study.

Fermented Dairy Products Can Prevent Heart Attack

Fermented Dairy Products Can Prevent Heart Attack

Fermented dairy products such as cheese, yogurt, quark, kefir, and sour milk can protect you from heart disease. So, include more fermented dairy products.

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