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You Need to Eat Less to Live Longer

Eating less and restricting calories could be the secret to a long life. So, make sure to eat a calorie-restricted diet to prevent age-related diseases and add more years to your life.

Eat Less to Live Longer. Eating a calorie-restricted diet every day can delay age-related diseases and add more years to your life.

You Need to Eat Less to Live Longer

Does eating less make you live longer? Yes, eating less and cutting down on your calories may delay the aging process, thereby increasing your life expectancy. Read More

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