Preparations
Ingredients
- Mango – 1 fruit
- Yogurt – 1 cup
- Palm sugar – 3 spoons
Method
Take the pulp of the mango. Add yogurt and palm sugar to it. Blend it in a mixer. Store it in a mud pot. Take it after it is cooled.
Properties
- It balances Vata and pitta
- It is very tasty
- Aphrodisiac
- Extremely nourishing
- An ideal drink for summer
