Preparation
Ingredients
- Dry ginger – 10 gm
- Haritaki (Terminalia chebula) – 10 gm
- Cinnamon – 3 gm
- Nutmeg – 3 gm
- Cardamom – 3 gm
- Fennel – 10 gm
- Black pepper – 5 gm
Method
Coarsely powder the ingredients and store it in an airtight container. Take one spoon of the herbal tea in a bowl. Add 150 ml of water. Boil it over a low flame for 15 minutes. Filter it and add palm sugar. Mix well and serve hot. The ideal time to take this drink is after the morning meal.
Properties
- It is hot and spicy
- t has a stimulating effect
- It acts as an appetizer
- It refreshes the senses
- Clears the mouth
- Relieves the coating on the tongue
- Relieves the feeling of heaviness
