Indications
- In Ayurveda, it is said to be the best among the wholesome diets
- It balances the three doshas
- It improves taste and appetite
- It is given for those who have undergone detoxification therapy in Ayurveda
- It is nourishing and strengthening
- It produces sweating
- It relieves disease of throat and eyes
- It relieves internal and external ulcers
Preparation
Ingredients
- Green gram - 1 cup
- Water - 3 cups
- Pepper powder - ¼ spoon
- Long pepper powder - ¼ spoon
- Cumin seeds powder - ¼ spoon
- Coriander powder - ¼ spoon
- Dry ginger power- ¼ spoon
- Rock salt - according to taste
Advertisement
Method
Soak the green gram for three hours. Cook it in sufficient water until it becomes soft. Add pepper powder, coriander powder, cumin seeds powder, long pepper powder, dry ginger power and rock salt and then mix well. Serve hot and enjoy your soup.
Glossary:
'Mudga' – Green gram'Yusha' – Soup
