Dadhyodanam (Curd Rice)

Preparation

Ingredients 

Rice - 1 Cup
Curd - 1 Cup
For Seasoning
Mustard - 1 Spoon
Curry Leaves - Few
Asafetida - 1 Pinch
Ginger - 1 Piece
Salt - To taste
   

Method

1. Cook 1 cup of rice
2. Allow it to cool by itself
3. Add curd and mix well
4. Season it with mustard, curry leaves, asafetida and ginger
5. Add salt
6. Mix well and serve

Indications

• It balances Vata and Pitta
• It cures even the incurable heat of the body
• It is good for Pitta diseases
• It protects the body
• It is best among all the chitrannam