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Medindia

Maize Soy Dosa

Indications:

  • It balances vata and kapha.
  • It is nourishing and tasty.
  • It improves the strength.
  • It helps in gaining weight.
  • It increases the breast milk.
  • It must be noted that this dosa is heavy to digest.
  • It also binds the stool and is constipative.

English name: Maize
Botanical name: Zea mays
Sanskrit name: Mahakaya
Hindi name: Makka
Tamil name: Makka cholam

Preparation

Ingredients :

  • Maize - 30gm
  • Soya bean - 05gm
  • Curd - 10ml
  • Curry leaves - 1 sprig
  • Onion - 10 gm
  • Salt - to taste
  • Sesame oil - 50ml

Method :

Soak maize and soya bean. Grind it well. Add curd, curry leaves, coriander leaves and chopped onions while grinding. Make the batter to a pouring consistency. Heat an iron pan. Grease it slightly with sesame oil. Spread the batter on it in a round shape. Sprinkle sesame oil on it. Cook both the sides till golden brown.


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