Peya

Ingredients:

• Dry ginger – 5gm
• Pepper – 5 gm
• Coriander seeds – 5gm
• Rice – 50gm
• Water – 800ml

Preparation :

1. Coarsely powder dry ginger, pepper and coriander seeds
2. Add 800 ml of water and condense it to 400ml.
3. In this decoction of dry ginger, pepper and coriander seeds, cook the broken rice until it is fully cooked.
4. Then serve hot.

Indications:

• To increase appetite
• Excessive thirst
• Dryness of mouth
• Fever
• Fatigue
• Weakness
• Relieves constipation- laxative
• Enhances Digestion
• Digests the poorly digested food
• Balances the Doshas and Dhatus
• Cleanses the bladder
• Manda and Peya are ideal for fever, diarrhea, after detoxification therapies.
• This Diet is extremely nutritious containing carbohydrate, protein, sodium, calcium, phosphorus, other minerals, vitamins and water