Ingredients:
- Rice – 50 gm
- Water – 250 ml
Preparation:
- Roast the rice and put it in a dry grinder to make a coarse mixture.
- Cook it with the specified amount of water.
- Add ½ tsp of spice (A mixture made of dry ginger, coriander seeds, cumin and long pepper) to it.
- Mix well and serve hot.
Indications:
- Yavagu is thicker than Peya
- Ideal to be consumed, after Peya, during fever
- After shodana (detoxification), it is recommended to consume Yavagu after Peya
- Asthma
- Cold and cough
- Hiccups
- Poor digestion
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Glossary:
Yavagu – a porridge-like diet
Peya – a liquid diet of thick consistency
Shodhana - detoxification therapy
