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Medindia

Kandanthippili Rasam

Properties

  • It is a very good appetizer
  • Digests the ama
  • Increases the Agni
  • Best in reliving the flatulence
  • Balances vata and kapha
  • Increases pitta

Indication

  • Chronic fever
  • Delayed menstruation
  • Difficulty in delivery
  • Loss of appetite
  • Indigestion
  • Constipation
  • Stomach pain
  • Dry piles
  • Enlargement of abdomen

Ingredients

  • Tamarind – 10 gm
  • Tomato – 1
  • Rock salt – to taste
  • Turmeric powder – 1 pinch
  • Thoor dal – ¼ cup
  • Pepper – 1 spoon
  • Cumin seeds – 1 spoon
  • Long pepper roots – 5 gm
  • Ghee –1 spoon
  • Mustard – ½ spoon
  • Asafoetida – 2 pinch
  • Curry leaves – 1 sprig
  • Coriander leaves – few
  • Water – sufficient quantity
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Preparation

  1. Squeeze the tamarind in the water
  2. Add chopped tomatoes, a pinch of turmeric powder and rock salt to it
  3. Let it boil in low flame till the tomatoes becomes soft
  4. Boil and mash the thoor dal separately
  5. Fry pepper, long pepper roots and cumin in little ghee
  6. Coarsely powder it
  7. Add this powder to the boiling soup
  8. Also add the mashed thoor dal
  9. Let it boil for a few minutes
  10. Take it away from fire
  11. Add chopped curry leaves and coriander leaves
  12. Season it with ghee, mustard seeds and asafoetida
  13. This can be served with rice and suitable side dish

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