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Angara karkati (Phulka Roti)

Benefits:

  • It balances pitta and kapha
  • Light to digest
  • Improves appetite
  • Strengthening, and Nourishing
  • Aphrodisiac
  • Cures running nose, cough and diphtheria

Ingredients:

  1. Wheat flour – 2 cups
  2. Rock salt – 1 pinch
  3. Warm water – Sufficient quantity

Preparation:

  1. Add a pinch of salt to the wheat flour and mix.
  2. Gradually add warm water to the flour and knead the dough
  3. Keep it aside for ½ an hour
  4. Divide the dough into small balls and roll them out individually into thin chapattis
  5. You may use dry flour to dust the chapatti while rolling, to prevent the dough from sticking on the surface.
  6. Then roast the chapatti on a smokeless flame directly
  7. Roast it on both sides till it is cooked completely.
  8. Smear a bit of ghee on both sides
  9. Serve along with suitable soups or curries of choice.

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Comments

2031953 - Oct 29, 2010

Sir,
Wheat, gram Black, oats, Jowar and Bajara and grind to make a flour, what should be quantity of each one ingredient.

Thanks

dockrat - Mar 29, 2010

Brilliant stuff

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