The Classical Wheat Roti

Benefits:

• Wholesome diet and is sweet in taste
• Relieves constipation
• Cures vata diseases
• Rich in fiber
• Balances vata and pitta
• Nourishing
• Aphrodisiac
• Energizing
• Gives stability to the body
• Highly recommended for Diabetes

Ingredients:

1. Wheat flour – 2 cups
2. Rock salt – 1 pinch
3. Warm water – Sufficient quantity

Preparation:

1. Add a pinch of salt to the wheat flour and mix.
2. Gradually add warm water to the flour and knead the dough.
3. Keep it aside for ½ an hour
4. Divide the dough into small balls and roll them out individually to make thin chapattis
5. You may use dry flour to dust the chapatti while rolling, to prevent the dough from sticking on the surface.
6. Roast the chapatti on a heated pan
7. Roast it on both sides till it is completely cooked.
8. Smear some ghee on both sides
9. It is now ready to be served along with suitable soups or curries of choice