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Medindia » Health Articles » Diet and Nutrition

Diet Articles

Welcome to Medindia's collection of popular diet and nutrition articles, where we believe that diet and nutrition play a crucial role in achieving and maintaining good health. Show more ...

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Bael - The Ultimate Medicinal Summer Fruit - Health Implications

Bael - The Ultimate Medicinal Summer Fruit - Health Implications

The bael is an important aromatic medicinal tree of Indian origin. Despite the goodness it packs in itself, due to the lack of knowledge, the fruit and leaves are highly underutilized.

Bamboo Food

Bamboo Food

Here’s a recipe of the bamboo shoot that’s healthy, tasty and easy on your palate. Be sure to try it out!

Barley and its Benefits

Barley and its Benefits

Health benefits of barley far outweigh any contraindications of this wonder grain and its simplicity and availability are what we should take advantage of.

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Beetroot Saga

Beetroot Saga

Beet contains the antioxidant betacyanin and is a natural source of nitrate which makes it a super food which needs to be consumed on a regular basis.

Benefits and Uses of Badam Pisin | Almond Gum

Benefits and Uses of Badam Pisin | Almond Gum

Badam pisin or almond gum, possesses vital nutrients that spark health benefits. Its uses are observed in food preservation, carriers, and as edible coatings.

Benefits of a Vegan Diet for Fighting Cancer

Benefits of a Vegan Diet for Fighting Cancer

A vegan diet consisting of fruits, vegetables and other plant-based food sources has been shown to help prevent and fight many types of cancer.

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Benefits of Castor Oil

Benefits of Castor Oil

Castor oil, the miracle oil, is used worldwide for its medicinal properties. As a home remedy, castor oil treats many problems and ailments such as those related to hair, skin, joints and intestine.

Benefits of Celery

Benefits of Celery

Celery is a storehouse of goodness and health, which helps cure hangovers, improve sleep, reduce cholesterol, prevent cancer, remove kidney stones and does many more benefits to the body.

Benefits of Dietary Fiber

Benefits of Dietary Fiber

Eating 5 servings of fruits and vegetables a day takes care of the fiber your system needs to a large extent.

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Benefits of Eating Papaya in the Winter

Benefits of Eating Papaya in the Winter

Ever wondered why papaya is a winter superstar? Uncover the health benefits of eating papaya in winter and get ready for a season of delicious surprises!