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Lifestyle Articles

Welcome to our index of lifestyle articles, where we believe that wellness is the foundation of sound physical and emotional health. By embracing a healthy lifestyle, you can enhance your overall well-being and lead a fulfilling life. Show more ...

Lifestyle Articles

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Obesity during Pregnancy: Know the Risks

Obesity during Pregnancy: Know the Risks

Women with a body mass index >30 are obese and are at a higher risk for gestational diabetes during pregnancy. Macrosomia and birth defects are risks seen in the babies.

Openness to Experience

Openness to Experience

Openness is about willingness to try out new ideas, experiences and tend to live less traditional life

Oral Care Tips for Aging Teeth

Oral Care Tips for Aging Teeth

Good oral hygiene habits should be maintained as you age so as to prevent oral health problems and to have a healthy smile that looks great even during old age.

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Oral Piercings – Types, Procedures, Complications

Oral Piercings – Types, Procedures, Complications

Oral piercing is the placement of jewelry at various oral sites has been a popular way of self expression especially among teens.

Outdoor Workouts - Types, Benefits

Outdoor Workouts - Types, Benefits

Outdoor exercises help burn fat aerobically and build lean muscle mass. Choose your own regime of outdoor workouts enroute to nature and fitness.

Overcome Fear and Anxiety

Overcome Fear and Anxiety

Learn how to fight fear and anxiety in life naturally. These 10 sure-shot ways will help you cope with fear and get rid of feelings of anxiety.

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Overeating Equals To Overcheating

Overeating Equals To Overcheating

Stuffing your tummy with unwanted extra calories can have a negative impact on the body. Overeating means frequent intake of food even when not hungry.

Overthinking: Simple Ways to Stop Overthinking and Ease Anxiety Symptoms

Overthinking: Simple Ways to Stop Overthinking and Ease Anxiety Symptoms

Overthinking has become second nature to our society and it is important to manage or stop it as it can lead to anxiety and depression.