Dates are as ancient as the pyramids of Egypt and grow abundantly along the Nile.
They are full of nutrition and added as a sweetener.
A balanced diet during pregnancy should include at least 5 dates.
They are very high in calories.
Dates are as ancient as the pyramids of Egypt and grow abundantly along the Nile.
They are full of nutrition and added as a sweetener.
A balanced diet during pregnancy should include at least 5 dates.
They are very high in calories.
