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Flaxseeds - Home Remedies and Beauty Tips Glossary

The new wonder food? Known to help fight cancers, heart disease.

Two tablespoons of flaxseed powder can be taken with oatmeal or a milkshake to bring down hot flushes during Menopause.

Due to high Omega 3 content - keeps off depression and bipolar disorders.

Flax seed powder or oil is used by athletes as it increases energy levels.


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