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Perimenopause

Perimenopause - Frequently Asked Questions

Q: Which doctor should I consult for perimenopause symptoms?

A: A Gynecologist should be consulted for any problems relating to perimenopause.

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Q: What is the best natural remedy for perimenopause?

A: Tofu and flaxseeds which are high in phytoestrogens, dong quai, black cohosh have been found to ease menopausal symptoms.

Q: What is the average age for a woman to start perimenopause?

A: The average age for a woman to start perimenopause is around forty years.

Q:  Is there a difference between premenopause and perimenopause?

A: Premenopause is a phase before menopause when you still have periods and are considered to be in your reproductive years but during perimenopause you will start to experience symptoms of menopause.

Q: Why does perimenopause cause weight gain?

A: The hormone fluctuations in perimenopause directly impact your appetite, fat storage and metabolism leading to weight gain. experience symptoms of menopause.

Q: What vitamins are good for perimenopause?

A: Vitamin E, B complex, Vitamin C along with magnesium, zinc help to balance the hormone levels in the body and are advised to lessen the symptoms during perimenopause.

Q: Can you get pregnant if you are perimenopausal?

A: Yes. Though there are very less chances due to fluctuations in hormonal levels and irregular ovulation.


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