The Cabbage Diet - The diet commandments

The diet commandments

Moses gave the 10 commandments; cabbage soup diet gives about 7. So there is no need to fret.

1. The diet has to be strictly followed almost religiously.
2. A minimum of 4 glasses of water per day have to be taken.
3. Keep on reminding yourself that it will last only seven days.
4. Have all the information you want handy so that referring is easy.
5. Supplement the diet with a multivitamin tablet daily.
6. Eat plenty of soup - as much as you want! Do not try to starve yourself or you'll probably cheat and break the diet.
7. Try different spices to liven up the soup and add variety.