FAQs on Elevenses, the Healthy Way: 10 Delicious Mid-Morning Snack Ideas
1. What is elevenses?Elevenses is a light snack eaten around 11 a.m. between breakfast and lunch.
2. Can elevenses be healthy?
Absolutely! Choose nutritious options like yogurt, nuts, or fruit to stay energized.
3. Is avocado toast a good snack for elevenses?
Yes, avocado toast offers healthy fats and fiber, making it a satisfying snack.
4. Why is it important to choose healthy snacks?
Healthy snacks provide steady energy without the sugar crash, keeping you full until lunch.
5. Can I have a smoothie for elevenses?
Yes, a balanced smoothie with fruits, veggies, and protein is an excellent snack option.
