Elevenses, the Healthy Way: 10 Delicious Mid-Morning Snack Ideas

References:

1. Potential Health Benefits of Combining Yogurt and Fruits Based on Their Probiotic and Prebiotic Properties - (https://pubmed.ncbi.nlm.nih.gov/28096139/)
2. Hass avocado composition and potential health effects - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/)
3. Fatty acid composition of nuts-implications for cardiovascular health - (https://pubmed.ncbi.nlm.nih.gov/17125530/)
4. The Nutritional Value and Health Benefits of Chickpeas and Hummus - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188421/)
5. Eggs as an affordable source of nutrients for adults and children living in food-insecure environments - (https://pubmed.ncbi.nlm.nih.gov/34027973/)

Author: Adeline Dorcas / Dr. Trupti Shirole

Editor: Soundharya

Technically Checked by: Lingaraj