References:
- Vegetarian Diet: How to Get the Nutrients You Need - (http://familydoctor.org/familydoctor/en/prevention-wellness/food-nutrition/weight-loss/vegetarian-diet-how-to-get-the-nutrients-you-need.html)
- Does a flexitarian or semi-vegetarian diet make sense for you? - (https://www.ahealthiermichigan.org/2012/09/07/does-a-flexitarian-or-semi-vegetarian-diet-make-sense-for-you/)
Editor: Julia Samuel
Technical: Lingaraj