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Hashimoto's Diet: Best Foods for Hypothyroidism

FAQs Hashimoto's Diet: Best Foods for Hypothyroidism

Q: Which specialist doctor to consult for Hashimoto's Disease?

A: You must consult an endocrinologist (doctors who specialize in glands and the hormones they make) to monitor Hashimoto’s disease.

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Q: What is the best diet to lose weight with Hashimoto's disease?

A: Every person with Hashimoto’s disease is different, so it is important to reach a dietitian to find a dietary pattern that suits your needs. Generally, autoimmune protocol diet works best for Hashimoto’s disease.

Q: Why is Dairy bad for Hashimoto's?

A: Lactose intolerance in Hashimoto’s disease impairs intestinal absorption that can disrupt the circulation of thyroid medication.Dairy products also contain a very high concentration of inflammation-promoting substances: antigens (substances that trigger inflammation) and saturated fats.

Q: What can make Hashimoto's worse?

A: 

  • Deficiency of certain nutrients like iodine, selenium, zinc, vitamin D and vitamin B12
  • Medications like calcium or iron supplements, antacids, contraceptive pills, cholesterol-lowering drugs, antibiotic — rifampicin, ulcer medication — sucralfate, and seizure medications like phenytoin and carbamazepine interfere with thyroid medications.
  • Stress can also worsen Hashimoto’s disease by affecting thyroid function and slowing your body’s metabolism.

Q: Can thyroid cause belly fat?

A: Yes, hypothyroidism can increase the risk of weight gain and obesity because underactive thyroid function slows down the body’s metabolism.

Q: Can Hashimoto's thyroiditis be prevented?

A: Unfortunately, there is no known way to prevent Hashimoto's thyroiditis.

Q: What are the risk factors for Hashimoto's thyroiditis?

A: Pre-existing autoimmune condition such as type 1 diabetes is the main risk factor for developing this condition as Hashimoto's thyroiditis is an autoimmune disorder.


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