FAQs on Health Benefits of Chewing Guava Leaves Thrice a Week
1. How often should I chew guava leaves?Chewing guava leaves thrice a week is enough to experience health benefits.
2. Are there any side effects of chewing guava leaves?
Excessive consumption may cause mild digestive discomfort; stick to moderate use.
3. Can guava leaves help with acne?
Yes, guava leaves are rich in antioxidants and anti-inflammatory compounds that help reduce acne and improve skin tone.
4. Is guava leaf tea as effective as chewing leaves?
Yes, guava leaf tea provides similar benefits but may be milder in effect.
5. Can guava leaves help with weight loss?
Yes, they can improve digestion and regulate blood sugar, supporting weight management.
