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Health Benefits of Cinnamon

Health Benefits of Cinnamon - Health Tips

Health Tips

  • Cinnamon powder measuring just 1gm can reduce fasting blood glucose levels by 18-29% in adults.
  • Add cinnamon to your morning tea for fresh and soft skin.
  • Get relief from your cough or cold by having cinnamon tea twice a day.
  • Mix honey to ground cinnamon to treat chronic cough, flu and cold.
  • Cinnamon is often recommended to treat pimples as it helps in removing impurities from the blood.
  • As a wonder tonic, cinnamon relieves acidity and morning sickness and is effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence.
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  • Cinnamon has an answer for relief from arthritis pain. Mix cinnamon and honey to form a paste and massage it on the joints.
  • Apply Cinnamon paste containing one part of cinnamon and four parts honey on an aching tooth

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