Here's Why You Should Stay Away From Fad Diets - References

References:

1. Potential long-term consequences of fad diets on health, cancer, and longevity: lessons learned from model organism studies - (https://www.ncbi.nlm.nih.gov/pubmed/17535033)
2. Search for the Competitive Edge: A History of Dietary Fads and Supplements - (http://m.jn.nutrition.org/content/127/5/869S.ful)
3. Micronutrient quality of weight-loss diets that focus on macronutrients: results from the A TO Z study - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904033/)
4. Fad diets and their effect on urinary stone formation - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708571/)
5. Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501369/)
6. Dietary Approaches to the Treatment of Obesity - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222874/)
7. Dietary intakes associated with successful weight loss and maintenance during the Weight Loss Maintenance Trial - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225890/)
8. Breakfast consumption and weight-loss maintenance: results from the MedWeight study - (https://www.ncbi.nlm.nih.gov/pubmed/27185413)
9. Effect of diet and exercise, alone or combined, on weight and body composition in overweight-to-obese post-menopausal women - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3406229/)

Author: Sneha Sadhwani sewlani

Editor: Surangama Guha

Technically Checked by: Esther Jubilee