High-Carb Foods that are Healthy

References:

1. Carbohydrates as a source of energy - (https://pubmed.ncbi.nlm.nih.gov/8116550/)
2. Carbohydrates - (https://pubmed.ncbi.nlm.nih.gov/29083823/)
3. Low and high-carb diets increase risk of early death, study finds - (https://www.ncbi.nlm.nih.gov/search/research-news/4720/)
4. Benefits of Low Carbohydrate Diets: a Settled Question or Still Controversial? - (https://pubmed.ncbi.nlm.nih.gov/34297345/)
5. Genes and Eating Preferences, Their Roles in Personalized Nutrition - (https://pubmed.ncbi.nlm.nih.gov/32230794/)
6. Importance of Carbohydrate Quality: What Does It Mean and How to Measure It? - (https://pubmed.ncbi.nlm.nih.gov/35179211/)
7. Dietary carbohydrates: role of quality and quantity in chronic disease - (https://pubmed.ncbi.nlm.nih.gov/29898880/)
8. The Burden of Carbohydrates in Health and Disease - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9505863/)

Author: Dr. Trupti Shirole

Editor: Dr. Krishanga

Technically Checked by: Lingaraj