Q: Which specialist doctor to consult for Diabetes?
A: A diabetologist or an endocrinologist should be consulted for diabetes.
Q: Is a low-calorie diet good for diabetics?
A: Low-calorie diets have both pros and cons. It does benefit diabetics with weight loss, reduction of HbA1c, and controlled blood sugar.
Q: What is a good calorie diet for a diabetic?
A: The calorie restriction is based on an individual’s disease condition, age, gender, and treatment. However, reducing 500-600 calories a day will be ideal.
Q: Is fasting good for diabetes?
A: Fasting is not recommended for people with diabetes as it may lead to low blood glucose levels (hypoglycemia), which in turn, may lead to adverse outcomes.
Q: How can I reverse diabetes permanently?
A: Being consistent with diet and physical activity and practicing a healthy lifestyle, in the long run, helps reverse diabetes permanently.
Q: How many calories can a diabetic eat per day?
A: The calorie recommendation for people with diabetes is about 1200-1500 calories/per day for women and 1500-1800 calories per day for men.
