Frequently Asked Questions
1. Is sattu beneficial during hot weather?Yes, sattu is excellent for summer as it helps to keep the body cool and hydrated.
2. What are the skincare benefits of sattu?
Sattu can improve skin health due to its high protein and fiber content, promoting a clear complexion and reducing acne.
3. Can kids consume sattu drinks?
Yes, sattu drinks can be beneficial for children as they provide essential nutrients and energy.
4. Is sattu recommended for consumption at night?
Sattu can be consumed at night, but moderation is key to avoid discomfort due to its high fiber content.
5. Is it safe to consume 100 grams of sattu in a day?
Consuming 100 grams of sattu in a day is generally safe, but it's essential to balance it with other foods to meet overall nutritional needs.
6. How much protein is in 2 spoons of sattu powder?
Two tablespoons of sattu powder typically contain around 8-10 grams of protein, making it a rich protein source for daily consumption.
