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Vitamin E - Frequently Asked Questions

Q: Which doctor do I consult if I need to find out more about Vitamin E and if I need to take a supplement?

A: It is best to consult a general physician.

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Q: Do I need to take Vitamin E supplements?

A: It is best to take the natural form of Vitamin E that occurs in foods. Take a handful of nuts every day. Supplements are not required unless you have symptoms of deficiency.

Q: I suffer from constant tiredness and feeling unwell do I have Vitamin E Deficiency?

A: It is possible but it may also be due to other nutritional deficiency and may need further investigation. Please consult your doctor.

Q: How do I know if I have Vitamin E deficiency?

A: Clinically overt Vitamin deficiency is not common. However, if you suffer from chronic diarrhea with greasy looking stools consult a general physician for further work-up.

Q: Does Vitamin E have blood thinning property?

A: Yes. It has a blood thinning effect which can lead to problems when taken along with drugs such as warfarin.

Q: What happens if Vitamin E is taken along with a blood thinner such as warfarin?

A: It interacts with warfarin, used as a blood thinner and increases the risk of spontaneous bleeding and stroke.

Q: Is Vitamin E a water-soluble vitamin?

A: No. It is a fat-soluble vitamin.

Q: What is the use of Vitamin E oil?

A: It is used on the skin to reduce wrinkles, stretch marks and as a moisturizer, to heal scars and to regulate the function of oil secreting glands in the skin.


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