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Why Going Caffeine-Free Could Be the Best Decision for Your Health

Why Going Caffeine-Free Could Be the Best Decision for Your Health

References:

  1. What doctors wish patients knew about the impact of caffeine - (https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-impact-caffeine)
  2. NIH Study shows caffeine consumption linked to estrogen changes - (https://www.nih.gov/news-events/news-releases/nih-study-shows-caffeine-consumption-linked-estrogen-changes)
  3. Effects of Coffee on the Gastro-Intestinal Tract: A Narrative Review and Literature Update - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778943/)
  4. Influence of caffeine and hyaluronic acid on collagen biosynthesis in human skin fibroblasts - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206198/#:~:text=Results,significantly%20inhibited%20the%20enzyme%20activity.)
  5. Relationship between maternal caffeine and coffee intake and pregnancy loss: A grading of recommendations assessment, development, and evaluation-assessed, dose-response meta-analysis of observational studies - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9396037/)
Author: Dr. Pavithra

Editor: Dr. Preethi Balasubramanian

Technically Checked by: Lingaraj

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