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Best Sports Supplements to Improve Athletes´ Performance

Latest Publications and Research on Best Sports Supplements to Improve Athletes Performance

Aust J Gen Pract      

Sports nutrition for the recreational athlete.

Desbrow B, Slater G, Cox GR

Recreational sports participation provides many potential health benefits. However, some athletes experience medical problems associated with, or exac ... Read More

Source: PubMed
Clin Nutr ESPEN      

Fish oil supplementation in cancer patients. Capsules or nutritional drink supplements? A controlled study of compliance.

Schmidt N, Møller G, Bæksgaard L, Østerlind K, Stark KD, Lauritzen L, Andersen JR

Fish-oil, rich in Omega-3 long chain polyunsaturated fatty acids (n-3 LC PUFAs), may in high doses inhibit the development or progression of cancer ca ... Read More

Source: PubMed
Nutrients      

Regulation of Skeletal Muscle Function by Amino Acids.

Kamei Y, Hatazawa Y, Uchitomi R, Yoshimura R, Miura S

Amino acids are components of proteins that also exist free-form in the body; their functions can be divided into (1) nutritional, (2) sensory, and (3 ... Read More

Source: PubMed
J Int Soc Sports Nutr      

Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests.

Gervasi M, Sisti D, Amatori S, Donati Zeppa S, Annibalini G, Piccoli G, Vallorani L, Benelli P, Rocchi MBL, Barbieri E, Calavalle AR, Agostini D, Fimognari C, Stocchi V, Sestili P

Sports nutritional supplements containing branched-chain amino acids (BCAA) have been widely reported to improve psychological and biological aspects ... Read More

Source: PubMed
Int J Sports Physiol Perform   2020 Jan 16   

The Effect of Sodium Bicarbonate Supplementation on the Decline in Gross Efficiency During a 2000-m Cycling Time Trial.

Voskamp AE, van den Bos S, Foster C, de Koning JJ, Noordhof DA

Gross efficiency (GE) declines during high-intensity exercise. Increasing extracellular buffer capacity might diminish the decline in GE and thereby i ... Read More

Source: PubMed

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