Benefits of Kegel Exercises - References

References:

1. Kegels Exercises: Benefits How to Do Them - (http://americanpregnancy.org/labor-and-birth/kegel-exercises/)
2. Kegel Exercises - (https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/kegel-exercises/art-20045283?pg=1)
3. Kegels Exercises for Men - (https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/kegel-exercises-for-men/art-20045074?pg=1)

Author: Dr. Rachita Narsaria

Editor: Suchitra Chari

Technically Checked by: Lingaraj