Cooking with Air Fryers: Healthy or Unhealthy? - References

References:

1. The Science Behind Air Fryers - (https://sciencemeetsfood.org/air-fryers/)
2. How air fryers work, scientifically speaking - (https://www.pbs.org/wgbh/nova/article/how-air-fryers-work-physics-convection/)
3. Optimization of the Frying Temperature and Time for Preparation of Healthy Falafel Using Air Frying Technology - (https://www.mdpi.com/2304-8158/10/11/2567)
4. Effects of Air Frying on French Fries: The Indication Role of Physicochemical Properties on the Formation of Maillard Hazards, and the Changes of Starch Digestibility - (https://www.frontiersin.org/articles/10.3389/fnut.2022.889901/full)
5. Effect of air fryer frying temperature on the quality attributes of sturgeon steak and comparison of its performance with traditional deep fat frying - (https://onlinelibrary.wiley.com/doi/10.1002/fsn3.2472)
6. Effects of Thawing and Frying Methods on the Formation of Acrylamide and Polycyclic Aromatic Hydrocarbons in Chicken Meat - (https://www.mdpi.com/2304-8158/9/5/573)
7. Impact of Air Frying on Cholesterol and Fatty Acids Oxidation in Sardines: Protective Effects of Aromatic Herbs - (https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.13967)
8. Are Air Fryers Healthy? - (https://health.clevelandclinic.org/are-air-fryers-healthy/)
9. How Healthy is using an Air Fryer? - (https://www.nnc.gov.ph/regional-offices/mindanao/region-ix-zamboanga-peninsula/9686-how-healthy-is-using-an-air-fryer)
10. Frying Process: From Conventional to Air Frying Technology - (https://www.tandfonline.com/doi/abs/10.1080/87559129.2019.1600541)
11. A Quick Look at Air Fryers: Agent Fact Sheet - (https://knox.tennessee.edu/wp-content/uploads/sites/202/2020/11/Air-Fryer-Agent-Fact-Sheet.pdf)

Author: Soundharya

Editor: Adeline Dorcas

Technically Checked by: Lingaraj