Medindia LOGIN REGISTER
Medindia
Corn Power: Nutritional Powerhouse in every Kernel

Corn Power: Nutritional Powerhouse in every Kernel

Frequently Asked Questions

1. Is corn a vegetable or grain?
Corn can be both! It's a starchy vegetable when fresh and a grain when dried.

2. Is corn healthy for people with diabetes?
Yes, in moderation. Its fiber content helps regulate blood sugar levels, but portion control is key.

3. Can corn help with weight management?
Absolutely! Its high fiber content promotes satiety, reducing overall calorie intake.

4. Is corn good for gut health?
Yes, corn's insoluble fiber promotes bowel health and serves as a prebiotic for gut bacteria.

5. Is corn safe for those with gluten intolerance?
Yes, corn is naturally gluten-free, making it a great carbohydrate source for people with gluten sensitivity or celiac disease.

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Consult Nutritionist Online

View All
Health Articles A-Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
How to Live Longer and Healthier: Secrets of Longevity Revealed
Stay Connected
Available on the Android Market Available on the App Store
Advertisement

Home

Consult

e-Book

Articles

News

Calculators

Drugs

Directories

Education

Consumer

Professional