References
- Abdominal obesity - (https://en.wikipedia.org/wiki/Abdominal_obesity)
- How is fat stored in the body? - (http://missourifamilies.org/quick/nutritionqa/fitqa17.htm)
- Know Your Fats - (http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Know-Your-Fats_UCM_305628_Article.jsp#.V8z3wE_u_IU)
- Low-fat diet - (https://en.wikipedia.org/wiki/Low-fat_diet)
- How the Body Uses Carbohydrates, Proteins, and Fats - (http://www.diabetesforecast.org/2011/mar/how-the-body-uses-carbohydrates-proteins-and-fats.html)
- Short bursts of high-intensity exercise does more for Type 2 diabetes - (http://news.heart.org/short-bursts-of-high-intensity-exercise-does-more-for-type-2-diabetes/)
- Anaerobic exercise - (https://en.wikipedia.org/wiki/Anaerobic_exercise)
Editor: Shirley Johanna
Technically Checked by: Esther Jubilee