Q: Which specialist doctor to consult for COVID-19?
A: A pulmonologist can be consulted for COVID cases that are severe. For milder cases, a general doctor will be able to provide treatment.
Q: What are the psychological problems associated with COVID-19?
A: The psychological problems associated with COVID-19 include anxiety, depression, stress, suicidal thoughts and post-traumatic disorder. It can also lead to the relapse of earlier issues.
Q: How to cope up with COVID-19 mental stress?
A: Ways to cope with stress during COVID-19 include having a daily routine, engaging in hobbies, maintaining virtual social interaction, practising mindfulness and taking care of physical wellbeing.
Q: What can I do to cope with the effects of COVID-19 quarantine?
A: In order to cope with the effects of quarantine, keeping oneself engaged with activities, spending time with family, engaging in leisure activities, exercising and maintaining a gratitude journal can be helpful.
Q: How to stay active during the COVID-19 quarantine?
A: One can stay active during the COVID-19 quarantine by learning new skills, engaging in exercise, keeping socially connected, keeping time for hobbies and helping those in need.
Q: Can boredom contribute to issues during COVID-19?
A: Yes. Boredom has been found to be linked to depression, anxiety, anger and rage, and unhealthy eating patterns.
