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How to Improve IVF Success with Simple Lifestyle Adjustments

How to Improve IVF Success with Simple Lifestyle Adjustments

Frequently Asked Questions

1. How does BMI affect IVF success rates?
A balanced BMI improves hormonal regulation, which is crucial for successful implantation and pregnancy.

2. Are there any specific exercises recommended during IVF?
Gentle exercises like yoga and walking are safe and beneficial before and during IVF cycles.

3. What foods should I avoid during IVF treatment?
Avoid processed foods, trans fats, excessive sugar, and caffeine, as they can disrupt hormonal balance.

4. Can stress alone reduce the chances of IVF success?
Yes, stress can negatively impact hormonal levels and fertility. Managing stress through yoga, meditation, and therapy is highly recommended.

5. Is occasional alcohol consumption acceptable during IVF?
It's best to avoid alcohol entirely during IVF treatment, as it can disrupt hormonal balance and affect outcomes.

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